‘Hurry’, ‘Worry’ and ‘Curry’ are the three main reasons for Amlapitta. Aahara is the best preventive medicine and solely responsible for health and illness, sorrow and happiness. Almost all diseases occur due to unwholesome diet and dietary habits. A good and proper diet in disease is worth a hundred medicines and no amount of medication can do well to a patient who does not follow a strict regimen of diet. This research paper emphasizes on strict dietary interventions and life style modifications to prevent and to cure Amlapitta as Ayurveda has given extreme importance to optimal dietary regimen and its variation as per season, Agni, Prakriti, type of food taken and Amlapitta in management of Amlapitta.
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