The effect of marital skill exercises on developing the element of endurance of performance among women wrestling players

Background: The success of the training process and the achievement of its goals represented in the player reaching the highest level and achievement in the practicing activity has become an indication of the coach’s understanding of the player's various abilities and capabilities, whether skillful or physical, and how to benefit from the skills of the coach and the player Aim: The research aims to find out the effect of marital skills exercises on developing the performance endurance component of women wrestling players. Methods: The researchers used the experimental method due to its relevance to the nature of the research. Results: The proposed training program for the experimental group had a positive effect on the performance endurance component of women wrestling players. Conclusion: The necessity of forming the training load for each player separately and according to the player's capabilities, meaning that upgrading the load depends on playing alone and not on the team